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XC Ski Academy

Ski, Teach & Coach Like a Pro!

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Skate ski, classic ski, diagonal stride, nordic videos and articles to help you this winter.
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September 25, 2015

Add Agility Drills to Every Roller Ski for Better Performance

September 25, 2015/ XC Ski Academy/ David Lawrence
Add Agility Drills to Every Roller Ski for Better Performance

Check out this quick video and article about how I got ski ready in six roller ski sessions using agility drills sprinkled throughout my 8 mile roller ski.

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September 25, 2015/ XC Ski Academy/ David Lawrence/ 8 Comments
classic technique, diagonal stride, Double Poling, skate technique, Teaching, training
October 07, 2014

Double Poling: The How, What, Where and When

October 07, 2014/ David Lawrence
Double Poling: The How, What, Where and When

Watch the 3 primary skills of double poling and listen to how the 3 skills blend together to create strong, powerful, fast and efficient double pole technique for nordic/cross country polling

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October 07, 2014/ David Lawrence/ 6 Comments
diagonal stride, Double Poling, skate technique, classic technique
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XC Ski Academy

XC Ski Academy - a cross country skiing how to ski, coach and train like a nordic skate and classic skiing pro by David Lawrence, PSIA Nordic Team Member, coach, instructor and cross country ski trainer. 

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