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Jan 8, 2014

Downhill XC Nordic Drill - Twirly Birds & Crab Turns

Jan 8, 2014

I have two drills that will push you to control and master the subtler side of push-off, weight transfer and glide. These two drills are Twirly Birds/360's and the Crab Turn. Watch the video here

Jan 8, 2014

David Lawrence

XC Ski Academy

XC Ski Academy - a cross country skiing how to ski, coach and train like a nordic skate and classic skiing pro by David Lawrence, PSIA Nordic Team Member, coach, instructor and cross country ski trainer.

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